Wellness Course Descriptions

In addition to its certificate program, the Wellness Center offers a wide variety of classes to promote and foster health and fitness among the community its serves. Among these classes are:

(Links below)

PHYSICAL EDUCATION (PED)

RECREATION (REC)
REC 231 HEALTH AND FITNESS CLUB MANAGEMENT
REC 232 HEALTH AND FITNESS CLUB INTERNSHIP

HEALTH EDUCATION (HED)
HED 199 ECOLOGICAL APPROACH TO HEALTH AND FITNESS
HED 221 PERSONAL HEALTH
HED 231 FIRST AID
HED 299 SPECIAL TOPICS IN HEALTH: STRESS MANAGEMENT

HOME ECONOMICS
HEC 140 PRINCIPLES TO NUTRITION

COMMERCIAL FOOD SERVICES (CFS)
CFS 199 HEALTHY COOKING